Suzanne Mazzarelli – Stress Reduction Workshop

Do you ever feel stressed, anxious or even overwhelmed? 
The emotional and physical toll can be debilitating. Suzanne Mazzarelli, teacher of Noble’s weekly Therapeutic Movement class, specializes in techniques to address chronic stress, anxiety, aging and/or persistent pain.

Join her for a series of in-person classes on July 26, August 9 and 23 from 10-11 am, that will focus on strategies to connect the mind, body and spirit to feel more grounded and empowered during times of stress.  Results can include improved sleep patterns, and a greater capacity for joy and resilience.

Mazzarelli is a certified therapeutic yoga instructor and owner of Be Well Community Yoga.  Her class is offered at no charge and does not require registration.

Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.

Photography policy:
Official photographs taken at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.