Residents Join us at any of Our Four Levels of Living:
Independent living, intermediate care, skilled nursing care and memory care, each of which is expertly designed to meet each resident's physical and social needs, plus short-term residential and outpatient rehabilitation.
Get Balanced with Mark Liebergall's Tai Chi
Wednesdays from 10:30- 11:30
Tai Chi instructor Mark Liebergall will teach a weekly Tai Chi series at Noble Horizons. The ancient Chinese martial arts practices of tai chi and qi gong (pronounced CHEE-gung) combine slow, deliberate movements, meditation, and breathing exercises that can help your circulation, balance, and alignment. They can also help restore your energy, called chi or qi (pronounced "chee").
