brain health

Join Us for National Senior Health and Fitness Day

Wednesday, May 25 is National Senior Health and Fitness Day and we hope you will celebrate with us! Recognizing the pandemic’s significant strain on our bodies and minds, we are offering opportunities to enhance your mental and physical health with an exciting program beginning at 11 am. Suzanne Mazzarelli, who leads the weekly therapeutic movement […]

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interaction

The Power of Community – Why Human Interaction is so Important for Healthy Aging

Social interaction is a key component of healthy aging. Beyond a cup of coffee, there are many ways for older adults to remain socially connected, among them volunteering, adult education, new hobbies, and volunteering which is an excellent way to stay connected to one’s community and to give back. There are not only documented medical

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