Chair Yoga with Corey

Wednesdays in July at 10:30am in the Community Room

 Corey Chapman will be joining us for chair yoga in place of Balance Class for the month of July. Come and experience the powerful healing benefits of chair yoga with a certified yoga and meditation instructor. Corey will provide benefits for – stress relief, relaxation, improved sleep, lower blood pressure, and overall improved physical and mental health. Learn techniques that you can practice on your own while in the comfort of your home. Each one-hour program is for all levels, and abilities where anyone can participate as long as they keep their minds open.  Don’t miss out on the healing powers Corey can offer.

Noble Horizons’ free fall prevention and balance classes will help improve balance, increase agility and develop muscle tone. The free series, taught by Noble Horizons physical therapists, meets in the Community Room. You may join at any time by registering below.

Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.

Photography policy:
Official photographs taken at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.