March is Colorectal Cancer Awareness Month, a time to emphasize the importance of screening and preventive measures against colorectal cancer. Recent studies have highlighted that individuals over the age of 75 can still benefit significantly from colorectal cancer screenings. Additionally, adopting a healthy diet plays a crucial role in reducing the risk of developing this […]
Colonoscopies after the age of 75? Studies say YES! Read More »
If someone told you at 50 that you might live to 100, you probably would have laughed. But now, as you settle into your 80s or 90s, that reality may not seem so far-fetched. With advances in healthcare, nutrition, and lifestyle habits, more people than ever are reaching—and thriving well beyond—100 years old. Will reaching
What If You Lived to 110? How to Plan for a Future You Never Expected Read More »
It’s a New Chapter! The decision to transition to a senior living community is an exciting step toward a more fulfilling and worry-free lifestyle. However, the process of downsizing—sorting through a lifetime of belongings, deciding what to keep, and preparing for a move—can feel overwhelming. The good news? With the right plan, downsizing doesn’t have
The Senior Relocation Starter Kit: A Step-by-Step Guide to Downsizing Without the Stress Read More »
The New Retirement Mindset For generations, retirement was seen as a time to slow down, relax, and enjoy leisure activities after decades of work. While rest and recreation are important, today’s retirees are redefining this stage of life—not as an extended vacation, but as an opportunity to explore new passions, contribute to their communities, and
Reimagining Retirement: Beyond Leisure to Purposeful Living Read More »
As we age, a good night’s sleep can sometimes feel elusive. What once came naturally now involves tossing, turning, or waking up too early. For seniors, changes in sleep patterns are common, but they can also impact overall health and quality of life. From reduced energy levels to weakened immunity, not to mention the toll
Why Seniors Need a Sleep Audit: Overcoming Restless Nights for Better Health Read More »
The long, dark days of winter can affect more than just our mood—they can significantly impact mental health. Seasonal Affective Disorder (SAD), a type of depression related to seasonal changes, often emerges during the fall and winter months. While anyone can experience SAD, seniors face unique challenges due to lifestyle changes, physical health issues, and
Understanding Seasonal Affective Disorder: Managing the Winter Blues for Seniors Read More »
As flu season descends upon Connecticut, seniors and their caregivers must remain vigilant. Older adults are at higher risk for severe complications from respiratory illnesses, including the flu, COVID-19, pneumonia, and respiratory syncytial virus (RSV). Their weakened immune systems make them more vulnerable to these infections, which can lead to serious outcomes and hospitalization. Understanding
Tis the Season: Protecting our Seniors from Winter Ailments Read More »
The holiday season is a time for joy and connection, but for families with loved ones in senior living or skilled nursing communities, it can bring unique challenges. Many aging individuals face feelings of isolation or sadness, particularly if they are unable to spend the holidays with their families. However, with thoughtful planning and intentional
Making the Holidays Bright for Seniors in Senior Living or Skilled Nursing Communities Read More »
Another example of one our “staff families” is the story of Lisa Barlow Humbert and her daughter Cindy Brothers. Lisa has been a cherished member of the Noble team for 17 years, bringing warmth, care, and dedication to her role as a Certified Nursing Assistant (CNA). Lisa always encouraged Cindy to volunteer, and Cindy’s journey
Connecting Community & Families: Cindy’s Story Read More »
At Noble Horizons, the sense of community and dedication runs deep, not only among its residents but also through the generations of families who have worked here. Lana Knutson, the Director of Recreation, is one such example. Lana’s children, Odin and Cassidy, have grown up within the nurturing environment of Noble Horizons, and now, as
Generational Connections: It’s a Family Affair Read More »
