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Tis the Season: Protecting our Seniors from Winter Ailments

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As flu season descends upon Connecticut, seniors and their caregivers must remain vigilant. Older adults are at higher risk for severe complications from respiratory illnesses, including the flu, COVID-19, pneumonia, and respiratory syncytial virus (RSV). Their weakened immune systems make them more vulnerable to these infections, which can lead to serious outcomes and hospitalization. Understanding […]

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Making the Holidays Bright for Seniors in Senior Living or Skilled Nursing Communities

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The holiday season is a time for joy and connection, but for families with loved ones in senior living or skilled nursing communities, it can bring unique challenges. Many aging individuals face feelings of isolation or sadness, particularly if they are unable to spend the holidays with their families. However, with thoughtful planning and intentional

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Connecting Community & Families: Cindy’s Story

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Another example of one our “staff families” is the story of Lisa Barlow Humbert and her daughter Cindy Brothers.  Lisa has been a cherished member of the Noble team for 17 years, bringing warmth, care, and dedication to her role as a Certified Nursing Assistant (CNA).  Lisa always encouraged Cindy to volunteer, and Cindy’s journey

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Generational Connections: It’s a Family Affair

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At Noble Horizons, the sense of community and dedication runs deep, not only among its residents but also through the generations of families who have worked here. Lana Knutson, the Director of Recreation, is one such example. Lana’s children, Odin and Cassidy, have grown up within the nurturing environment of Noble Horizons, and now, as

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Mindful Movement and Blood Sugar: How Gentle Exercise Helps Seniors Manage and Prevent Type 2 Diabetes

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November is National Diabetes Month and for seniors, staying active is essential to managing and preventing Type 2 diabetes, but the kind of activity matters as much as the frequency. Slow, mindful movement—such as chair yoga, tai chi, and balance exercises—offers a safe, effective way to regulate blood sugar, improve circulation, and enhance overall wellness

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Join the “MOVEMBER” Movement: Promoting Men’s Health and Wellness for Seniors

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Each November, men don mustaches in honor of MOVEMBER! The movement raises awareness for men’s health issues, such as prostate cancer, mental health, and overall wellness. By encouraging men to take control of their health—especially through annual screenings and adopting healthy lifestyle changes—the movement is particularly impactful for senior men who are at higher risk

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Crafting a Legacy: Creative Ways to Document Family History and Values

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Every family has a unique story, woven together through generations. As we enter autumn, a season often associated with reflection and togetherness, it’s the perfect time to consider how we can craft a legacy that honors our family history and values. Here are some great ideas to help you kickstart some amazing memories! Start with

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Intergenerational Wisdom: What Seniors Can Teach the Younger Generations

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In a world that often prioritizes the latest trends and technology, it’s easy to overlook the rich reservoir of wisdom that seniors carry. And we often discount how much our youth and seniors enjoy the cross generational connection.  It’s a magical two-way street that should be embraced! The Gift of Perspective One of the greatest

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Exercise and Aging: Is It the Gift That Keeps on Giving?

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As we age, maintaining an active lifestyle becomes increasingly important for our overall health and well-being. Exercise is often touted as the “fountain of youth,” with numerous studies showing that it can significantly enhance the quality of life for older adults. But is exercise really the gift that keeps on giving, especially as we move

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Healthy Aging: How to Be Vibrant in Your Eighties and Beyond!

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Aging is a natural part of life, but growing older doesn’t have to mean losing your vibrancy or enthusiasm! Many seniors in their eighties and beyond are finding this stage of life to be among the most fulfilling. With the right mindset and lifestyle choices, it’s possible to remain active, engaged, and healthy well into

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