At Noble Horizons, we know firsthand the incredible love and effort it takes to care for others. But here’s a friendly reminder: you can’t pour from an empty cup. Practicing self-care isn’t just a fancy concept—it’s essential to being a great caregiver. Why Self-Care Matters Picture this: you’re on an airplane, and the flight attendant […]
Are you a Caregiver? Let’s talk about Self Care! Read More »
As our loved ones age, their safety must become a top priority as they face unique challenges that require our attention and care to ensure their well-being. Below, we will explore three crucial aspects of senior safety: preventing slips and falls, making sure they take their medications correctly and combating the loneliness that often accompanies
Keeping Our Seniors Safe: Preventing Falls, Medication Adherence, and Beating Loneliness Read More »
As we age, our bodies undergo various changes that affect our nutritional needs making it essential for seniors to adopt healthy eating habits to support overall well-being and maintain optimal health. Proper nutrition prevents chronic diseases, promotes energy levels, supports the immune system, and makes you feel better! Below are tips for healthy eating and
Healthy Eating for Seniors: Nutritional Tips and Meal Planning Read More »
As we age, our needs inevitably change. Sometimes it’s a subtle shift; at other times, a sudden requirement for additional support. If you are helping an aging loved one navigate this transition, one of the most crucial decisions you’ll make is about their living situation. Should they remain home, or is it time to consider
Planning for senior living is a significant step in ensuring a comfortable and fulfilling life for yourself or your loved ones. As you embark on this journey, it is crucial to understand the financial aspects of a senior living community, particularly budgeting, and affordability. Let’s explore the importance of early planning and why considering a
Clue Noble had raised six German Shepherds so her adult children unanimously agreed that the perfect gift of joy for their mom was another adorable German Shepard puppy! Unfortunately, what they actually gave Clue was an incorrigible German Shepard puppy who turned Clue’s life so completely upside down that her children not only told her
from INCORRIGIBLE to Adorable Read More »
Simply being in the company of Suzanne Mazzarelli is calming; her warm spirit is soothing and serene. “I love providing a safe space for people,” she admits. As her many students attest, Suzanne not only provides a safe space but within it, she offers opportunities for connecting and healing as well. Originally certified as an
Suzanne Mazzarelli- enriching, enlightening and uplifting Read More »
Whether you love the heat or hate summer, it offers many opportunities to get outside and focus on your health. From taking walks to a refreshing swim, it’s important to make the most of these summer months. Soak Up the Sun While it may be tough to build up the courage to get outside during
3 Healthy Habits To Adopt This Summer Read More »
A highlight of the 50th-anniversary community celebration was Bill Pond’s announcement that the Noble Horizons Volunteer of the Year Award had been renamed the Mary Barton Volunteer of the Year Award. Even more exciting was that Mary was honored as the first winner! “Mary Barton has redefined dedication, devotion, commitment, and love, and it is
Mary Barton Volunteer of the Year Award Read More »
Stress is a normal part of life, and genetically our bodies are geared up to handle it. We’ve all heard of the “Flight or Fight Response” – when are bodies sense danger, we go into defense mode. Having this response is a good thing unless it’s chronic. Chronic stress has been shown to negatively affect
The Connection between Managing Stress and Healthy Aging Read More »
