Aging

Healthy Eating for Seniors: Nutritional Tips and Meal Planning

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As we age, our bodies undergo various changes that affect our nutritional needs making it essential for seniors to adopt healthy eating habits to support overall well-being and maintain optimal health. Proper nutrition prevents chronic diseases, promotes energy levels, supports the immune system, and makes you feel better! Below are tips for healthy eating and […]

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Is it Time to Consider a Senior Living community?  There are Four Key Signs that the answer is Yes.

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As we age, our needs inevitably change. Sometimes it’s a subtle shift; at other times, a sudden requirement for additional support. If you are helping an aging loved one navigate this transition, one of the most crucial decisions you’ll make is about their living situation. Should they remain home, or is it time to consider

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I’m considering a senior living community for my parents – is it affordable? How do I begin to budget for such a move?

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Planning for senior living is a significant step in ensuring a comfortable and fulfilling life for yourself or your loved ones. As you embark on this journey, it is crucial to understand the financial aspects of a senior living community, particularly budgeting, and affordability. Let’s explore the importance of early planning and why considering a

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from INCORRIGIBLE to Adorable

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Clue Noble had raised six German Shepherds so her adult children unanimously agreed that the perfect gift of joy for their mom was another adorable German Shepard puppy!  Unfortunately, what they actually gave Clue was an incorrigible German Shepard puppy who turned Clue’s life so completely upside down that her children not only told her

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Suzanne Mazzarelli- enriching, enlightening and uplifting

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Simply being in the company of Suzanne Mazzarelli is calming; her warm spirit is soothing and serene. “I love providing a safe space for people,” she admits.  As her many students attest, Suzanne not only provides a safe space but within it, she offers opportunities for connecting and healing as well. Originally certified as an

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Mary Barton Volunteer of the Year Award

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A highlight of the 50th-anniversary community celebration was Bill Pond’s announcement that the Noble Horizons Volunteer of the Year Award had been renamed the Mary Barton Volunteer of the Year Award.  Even more exciting was that Mary was honored as the first winner! “Mary Barton has redefined dedication, devotion, commitment, and love, and it is

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The Connection between Managing Stress and Healthy Aging

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Stress is a normal part of life, and genetically our bodies are geared up to handle it.  We’ve all heard of the “Flight or Fight Response” – when are bodies sense danger, we go into defense mode.  Having this response is a good thing unless it’s chronic.  Chronic stress has been shown to negatively affect

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Ready to Advocate with honesty and compassion – Danielle Mastrocola

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After 15+ years in a business-driven fast-paced environment, Danielle Mastrocola was looking for a change. When the opportunity arose to join the Noble Horizons’ Social Work team she quickly said “Yes!”. “I really wanted to be in a smaller scaled environment, where I could spend more time and be more involved with residents and family

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