August marks National Wellness Month, a dedicated time to focus on caring for yourself – mind, body, and soul. While wellness is a lifelong journey and a priority for our staff and residents at Noble Horizons, this month offers a chance to pause, reset, and prioritize what truly matters: your well-being. What is Wellness, Really? […]
August is National Wellness Month – Time to Choose You Read More »
Celebrating World Brain Day – July 22, 2025 Your Brain is the most powerful tool you’ve got! July 22 marks World Brain Day, a global initiative to raise awareness around brain health and neurological conditions. While some of the conversation will focus on things like stroke recovery and dementia prevention, we want to highlight something
Brain Power at Every Age: How to Stay Sharp, Creative, and Connected Read More »
Let’s talk sunshine. There’s nothing like a warm July afternoon in New England – gardens in bloom, grandkids running barefoot across the grass, and basking in that warm sunshine coming through your favorite window. Summer begs us to go outside. And honestly, we should. The benefits of fresh air and movement are essential at every
Why UV Safety Still Matters as We Age Read More »
The human brain is a wonder—complex, resilient, and capable of growth well into our later years. And while we often focus on puzzles, nutrition, or exercise as ways to protect cognitive health, there’s another powerful tool we sometimes overlook: the arts. This June, in honor of Alzheimer’s and Brain Awareness Month, it’s worth looking at
More Than a Memory: How Music and the Arts Keep Our Brains Alive and Thriving Read More »
If you’ve ever spent time with someone in long-term care, a hospital or a senior living community like Noble Horizons – you’ve probably seen a quiet hero at work—someone who walks into a room, brings calm with a smile, and turns daily routines into rituals of dignity. That person is likely a Certified Nursing Assistant
The Frontline of Compassion: Celebrating CNAs and the Heart of Daily Care Read More »
May 6–12 marks National Nurses Week 2025, a time to recognize and celebrate the heart of healthcare: Our nurses the RNs, the LPNs and CNAs. At Noble Horizons, we see their impact every single day. From comforting a resident during a difficult moment to managing complex care plans with grace and skill, our nursing team
Celebrating the Power of Nurses: Honoring Our Geriatric Care Heroes at Noble Horizons Read More »
Why do some people live well into their 90s and even to the glorious age of 100 -while others seem to age seemingly fast? Cracking the code on aging has been at the forefront of scientific studies for decades. In 2023 – Harvard Medical School released a study that showed changes in our DNA are
The New Science of Aging Backward: What Epigenetics Means for Seniors Today Read More »
Maybe, just maybe there’s some power in the way our elders lived before the invention of technology that has made our lives “easier”. Before TV, cell phones, computers, and even before the days of automobiles – life was simpler, it was slower and, in many respects, more intentional. In a world that often equates busyness
The Art of Slow Living: Discovering Fulfillment in Life’s Simple Pleasures Read More »
March is Colorectal Cancer Awareness Month, a time to emphasize the importance of screening and preventive measures against colorectal cancer. Recent studies have highlighted that individuals over the age of 75 can still benefit significantly from colorectal cancer screenings. Additionally, adopting a healthy diet plays a crucial role in reducing the risk of developing this
Colonoscopies after the age of 75? Studies say YES! Read More »
If someone told you at 50 that you might live to 100, you probably would have laughed. But now, as you settle into your 80s or 90s, that reality may not seem so far-fetched. With advances in healthcare, nutrition, and lifestyle habits, more people than ever are reaching—and thriving well beyond—100 years old. Will reaching
What If You Lived to 110? How to Plan for a Future You Never Expected Read More »
