March On The Horizon The short, chilly, icy month of February is behind us, but despite the unfriendly weather we were able to enjoy the warmth and love of friends and family. Our special Valentine’s Day luncheon, served by our extraordinary Dietary Department, featured the music of local troubadour Shawn Taylor. We also enjoyed a […]
March On The Horizons 2025 Read More »
If someone told you at 50 that you might live to 100, you probably would have laughed. But now, as you settle into your 80s or 90s, that reality may not seem so far-fetched. With advances in healthcare, nutrition, and lifestyle habits, more people than ever are reaching—and thriving well beyond—100 years old. Will reaching
What If You Lived to 110? How to Plan for a Future You Never Expected Read More »
It’s a New Chapter! The decision to transition to a senior living community is an exciting step toward a more fulfilling and worry-free lifestyle. However, the process of downsizing—sorting through a lifetime of belongings, deciding what to keep, and preparing for a move—can feel overwhelming. The good news? With the right plan, downsizing doesn’t have
The Senior Relocation Starter Kit: A Step-by-Step Guide to Downsizing Without the Stress Read More »
February On The Horizon January was relaxing, peaceful, and cold! We stayed cozy indoors with food, family, friends, a little music, and an assortment of exercise classes to help us stay warm. Despite the sub-zero temperatures, we hosted another successful blood drive for The American Red Cross. Next, we took advantage of a little post-seasonal
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The New Retirement Mindset For generations, retirement was seen as a time to slow down, relax, and enjoy leisure activities after decades of work. While rest and recreation are important, today’s retirees are redefining this stage of life—not as an extended vacation, but as an opportunity to explore new passions, contribute to their communities, and
Reimagining Retirement: Beyond Leisure to Purposeful Living Read More »
As we age, a good night’s sleep can sometimes feel elusive. What once came naturally now involves tossing, turning, or waking up too early. For seniors, changes in sleep patterns are common, but they can also impact overall health and quality of life. From reduced energy levels to weakened immunity, not to mention the toll
Why Seniors Need a Sleep Audit: Overcoming Restless Nights for Better Health Read More »
January On The Horizon It was truly “a December to Remember” at Noble Horizons. There may have been less daylight and a lot more cold temperatures, but we compensated with beautiful decorations, special music, meals, stories, shopping, and gift-giving parties. Our wonderful Recreation Department, Volunteers, and Auxiliary went out of their way to create a
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The long, dark days of winter can affect more than just our mood—they can significantly impact mental health. Seasonal Affective Disorder (SAD), a type of depression related to seasonal changes, often emerges during the fall and winter months. While anyone can experience SAD, seniors face unique challenges due to lifestyle changes, physical health issues, and
Understanding Seasonal Affective Disorder: Managing the Winter Blues for Seniors Read More »
As flu season descends upon Connecticut, seniors and their caregivers must remain vigilant. Older adults are at higher risk for severe complications from respiratory illnesses, including the flu, COVID-19, pneumonia, and respiratory syncytial virus (RSV). Their weakened immune systems make them more vulnerable to these infections, which can lead to serious outcomes and hospitalization. Understanding
Tis the Season: Protecting our Seniors from Winter Ailments Read More »
The holiday season is a time for joy and connection, but for families with loved ones in senior living or skilled nursing communities, it can bring unique challenges. Many aging individuals face feelings of isolation or sadness, particularly if they are unable to spend the holidays with their families. However, with thoughtful planning and intentional
Making the Holidays Bright for Seniors in Senior Living or Skilled Nursing Communities Read More »
