Exercise in Disguise!
Noble Horizons Free Balance and Fall Prevention Series
Thursdays from 10:30-11:30 am, January 9-February 13
Noble Horizons' free fall prevention and balance series resumes January 9 and will run weekly from 10:30-11:30 am through February 13. Taught by Noble Horizons physical therapists Kaitlyn Duerr, PT/DPT and Kim Tormay, MOT, OTR/L, CDP, the classes meet in the Community Room and may be joined at any time, although registration (below) is necessary. The classes will help improve balance, increase agility and develop muscle tone. Please register for the series below.