Exercise in Disguise!
Thursdays from 10:30-11:30
Noble Horizons' free fall prevention and balance series resumes on Thursday, September 26 and will run weekly from 10:30-11:30 am through November 7. The series, taught by Noble Horizons physical therapists Kaitlyn Duerr, PT/DPT and Kim Tormay, MOT, OTR/L, CDP are held in the Community Room and may be joined at any time, although registration (below) is necessary. The classes will help improve balance, increase agility and develop muscle tone.