On January 24, from 5-7 pm, Noble Horizons invites you to join the Housatonic Camera Club (HCC) at sn opening reception for its annual new year exhibition.
On February 1 at 11 am well-known cook book author Jessie Sheehan will share the secrets-as well as samples- of extra special and extra simple Valentine’s Day treats. As an added indulgence, all guests will receive a 10% discount coupon to Lakeville Wine and Spirits should they wish to pair their Valentine’s Day desserts with a little bubbly or similar luxury.
On February 20 at 11 am, Noble Horizons and the Housatonic Camera Club welcome professional photographer and writer Joe Meehan for a free program chronicling the evolution of photography.
Exercise in Disguise!
Fridays from 10:30- 11:00
Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30- 11:00 am beginning Friday, June 7.
Get Balanced with Mark Liebergall's Tai Chi
Wednesdays from 10:30- 11:30
Tai Chi instructor Mark Liebergall will teach a weekly Tai Chi series at Noble Horizons. The ancient Chinese martial arts practices of tai chi and qi gong (pronounced CHEE-gung) combine slow, deliberate movements, meditation, and breathing exercises that can help your circulation, balance, and alignment. They can also help restore your energy, called chi or qi (pronounced "chee").
Noble Horizons Free Balance and Fall Prevention Series
Thursdays from 10:30-11:30 am, January 9-February 13
Noble Horizons' free fall prevention and balance series resumes January 9 and will run weekly from 10:30-11:30 am through February 13. Taught by Noble Horizons physical therapists Kaitlyn Duerr, PT/DPT and Kim Tormay, MOT, OTR/L, CDP, the classes meet in the Community Room and may be joined at any time, although registration (below) is necessary. The classes will help improve balance, increase agility and develop muscle tone.
High Energy Zumba Classes with PJ
Beginning Tuesday, December 10, from 5-6 pm
Certified Zumba instructor PJ Birriel will teach a weekly Zumba class in the Noble Horizons Community Room. PJ, well-known for his infectious energy, contagious spirit, humorous antics and disco lights, has taught Zumba at the Canaan Y, The Pulse in Great Barrington, and the Cranwell in Lenox. He also teaches Chair Zumba at Noble Horizons.
Your first class is FREE!! Join PJ Birriel’s weekly 5-6 pm Zumba class. $15 per class OR $10/class for package of 10. Your first class is free, no matter when you take it. Please register at www.noblehorizons.org or (860)435-9851.