The Secrets to Healthy Eating As You Age

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As we age, our nutritional needs change and how we respond will determine how we feel and function. Choosing the best nutrients can improve mood, reduce the risk for health conditions, keep the mind sharp and boost energy.

On July 26 at 11 am Sue Mastrangeleo, RD CSG, CD, LD, the nutritionist at Noble Horizons, will present “The Secrets to Healthy Eating As You Age.” Mastrangelo will provide healthy eating facts and tips as well as recipes-including how to bring out the best flavors in food.  She will explain the physical changes that occur as we age, and discuss concrete steps we can take to manage our diet for optimum health.

Mastrangelo is a Board certified specialist in gerontological nutrition and has worked as a registered dietician for over 30 years.

Registration for her free program is below or 860-435-9851.

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Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.

Photography policy:
Official photographs made at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.

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