Noble Horizons Free Balance and Fall Prevention Series Returns
Community Room
This event was repeated every 7 days until Nov 7, 2019. until Nov 7, 2019.
Thursdays from 10:30-11:30 am, January 9-February 13
Noble Horizons' free fall prevention and balance series resumes January 9 and will run weekly from 10:30-11:30 am through February 13. Taught by Noble Horizons physical therapists Kaitlyn Duerr, PT/DPT and Kim Tormay, MOT, OTR/L, CDP, the classes meet in the Community Room and may be joined at any time, although registration (below) is necessary. The classes will help improve balance, increase agility and develop muscle tone.
Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.
Photography policy:
Official photographs made at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.
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Fun and Free! Join Anytime! Wednesdays, 10:30am - 11:30am via Zoom.
Therapeutic Movement and Breath with Suzanne Mazzarelli
Beginning October 29, Suzanne's free classes will meet via Zoom on Thursdays from 10:30-11:30 am and feature a sampler of gentle somatic movement, Yoga, and Qi Gong.
Chair Yoga: It's not just sitting around!
Have you wanted to try yoga? Join Eleanor Miller, RYT, of Yoga at Space for a FREE weekly chair yoga class. Eleanor is a Holistic Nurse and Certified Kripalu Yoga Instructor who has taught yoga for over 20 years. Fridays at 11 am
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Fun and Free! Join Anytime! Wednesdays, 10:30am - 11:30am via Zoom.