Noble Horizons Free Balance and Fall Prevention Series Returns

Location: Community Room

This event is repeated every 7. day until May 8, 2019.

Balance and Fall Prevention Class

The FREE fall prevention and balance series returns Wednesday, April 3, 10:30 am and will run through May 8. The class may be joined at any time, although registration is necessary. The classes will help improve balance, increase agility and develop muscle tone. Registration is at 860-435-9851 or with the form below

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Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.

Photography policy:
Official photographs made at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.

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Noble Horizons invites community members to celebrate  National Senior Health & Fitness Day by enjoying a spring stroll on the Noble Horizons campus with Noble’s certified personal trainer Leila Ames followed by a delicious seasonal lunch featuring fresh and local products.

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Tai Chi instructor Mark Liebergall will teach a weekly Tai Chi class at Noble Horizons. The ancient Chinese martial arts practices of tai chi and qi gong (pronounced CHEE-gung) combine slow, deliberate movements, meditation, and breathing exercises that can help your circulation, balance, and alignment. They can also help restore your energy, called chi or qi (pronounced "chee").

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Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details