Love Marie Kondo’s “Tidying Up” Series on Netflix? Connecticut’s Only Certified KonMari Consultant Is Coming to Salisbury

Christine Thorn and Mari Kondo

Spring’s triumph over winter inevitably inspires thoughts of transformational "spring cleaning" and no one transforms like Marie Kondo of the hit Netflix series Tidying Up With Marie Kondo. nbsp] You can adopt her KonMari Method™ of ‘sparking joy’ on Saturday, April 6, at 11 a.m. with Connecticut’s only certified KonMari consultant, Christine Thorn.

Thorn will explain Marie Kondo's KonMari Method™ of tidying which focuses on a category-by-category system of decluttering and reorganizing.  The KonMari process guides its practitioners on a tidying journey that has led millions across the country to ask, Does this spark joy?   Get the full scoop and facts behind the KonMari Method and begin to live a simpler, more enriching life.   Please register below or call 860-435-9851.

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Noble Horizons invites community members to celebrate  National Senior Health & Fitness Day by enjoying a spring stroll on the Noble Horizons campus with Noble’s certified personal trainer Leila Ames followed by a delicious seasonal lunch featuring fresh and local products.

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Tai Chi instructor Mark Liebergall will teach a weekly Tai Chi class at Noble Horizons. The ancient Chinese martial arts practices of tai chi and qi gong (pronounced CHEE-gung) combine slow, deliberate movements, meditation, and breathing exercises that can help your circulation, balance, and alignment. They can also help restore your energy, called chi or qi (pronounced "chee").

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Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

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Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

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Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

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Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

Full Details

Have fun while burning calories, improving your flexibility, coordination and more with Chair Zumba at Noble Horizons. The class runs weekly on Fridays from 10:30-11 am beginning Friday, June 7. Chair Zumba incorporates movements taken from Latin dances like the merengue, salsa, and cha cha to create an exhilarating program that aims to improve overall energy, core stability, muscular strength, cardiovascular endurance, and motor skills. Registration is required and may be completed below.

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