Free Diabetes Course
Thursdays, April 19-May 17
and Monday, May, 21st
10:00am-12:00pm
Walking: 9:30 am – 10:00 am
Are you at risk for developing diabetes? Do you have diabetes? Do you support or care for a person with diabetes? This course is for you! Learn more about this disease and how to manage it.
- Medication
- Meal Planning
- Exercise Routines
- Emergency Treatment
- Blood Sugar Monitoring and Interpretation
- American Diabetes Association Standards of Care
- Prevention of Complications
- Prevention of Type 2 Diabetes
- New Technologies- Pens, Pumps, CGMs
Good diabetes management is an everyday affair. This course will give you the knowledge and skills you need to care for yourself and work with your physicians to determine the best treatment for you.
Instructor: Anne Hummel, MS RN, Certified Diabetes Educator
To Register call Cathy Christofel, RN, 860 435-9851 ext. 166
Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.
Photography policy:
Official photographs made at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.
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A Book Club Led by the Hotchkiss School’s Carita Gardiner
Beginning March 3 from 5-6 pm and continuing weekly through March 31, Noble Horizons will host The Hotchkiss School’s Carita Gardiner who will lead a guided reading of Liz Moore's New York Times bestseller Long Bright River.
Therapeutic Movement and Breath with Suzanne Mazzarelli
Beginning October 29, Suzanne's free classes will meet via Zoom on Thursdays from 10:30-11:30 am and feature a sampler of gentle somatic movement, Yoga, and Qi Gong.
Chair Yoga: It's not just sitting around!
Have you wanted to try yoga? Join Eleanor Miller, RYT, of Yoga at Space for a FREE weekly chair yoga class. Eleanor is a Holistic Nurse and Certified Kripalu Yoga Instructor who has taught yoga for over 20 years. Fridays at 11 am
Balance Classes
Fun and Free! Join Anytime! Wednesdays, 10:30am - 11:30am via Zoom.