Chair Yoga: It's not just sitting around!

This event is repeated every 7 days until Jul 31, 2020. The next event will take place on . until Jul 31, 2020.

Join Anita for an invigorating and grounding chair yoga session. Accessible for folks with mobility impairments.  Fun and beneficial for everyone! Suggested for beginner to intermediate yoga levels. Appropriate for limited to average mobility range, but open to all. Recommended props: a sturdy, stable chair that will not slip on the floor, a blanket or pillow.

Anita, founder of All Beings Yoga,uses her yoga training and health care background to make yoga accessible to all. Her teaching style is perfect for students to practice with care to prevent and avoid injuries. Advanced certifications include: Accessible Yoga (techniques to make yoga accessible to all); Mind Body Solutions (adaptive yoga for people with spinal cord injury and mobility impairments); FAMI (Functional Anatomy for Movement and Injuries); Buddha Body Yoga (yoga for people of size).

Anita was a clinician and researcher in audiology and communication disorders for over twenty years and received her doctorate in Speech & Hearing Sciences from the City University of New York (CUNY) Graduate Center. Anita was acertified EMT (Emergency Medical Technician) and has volunteered with Central Park Medical Unit and the American Red Cross.

Noble Horizons Chair Yoga
Time: Jun 26, 2020 10:00 AM Eastern Time - This is a 30 minute class

All Beings Yoga is inviting you to a scheduled Zoom meeting.

Topic: Hotchkiss Library of Sharon and Noble Horizons Chair Yoga
Time: Jun 26, 2020 10:00 AM Eastern Time
        Jul 3, 2020 10:00 AM
        Jul 10, 2020 10:00 AM
        Jul 17, 2020 10:00 AM

Join Zoom Meeting
https://us02web.zoom.us/j/83573021860?pwd=QVJmZTViUnY5enlQV3VYMWE1c243Zz09

Meeting ID: 835 7302 1860
Password: Breathe
 

 

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Cancellation:
Occasionally, events may be cancelled due to inclement weather or other conditions beyond our control. In that case, we will make every effort to update our website and contact registrants.

Photography policy:
Official photographs made at the event may include you as a subject and could be used in future editorial and promotional contexts in print and electronic media. Images will not be identified using full names without written approval from the individual. Please notify Noble Horizons staff if you would prefer that your photo not be used.

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