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X-ORIGINAL-URL:https://noblehorizons.org/
X-WR-CALNAME:Noble Horizons
X-WR-CALDESC:Noble Living - Independent, Assisted, Memory Care
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DTSTART;TZID=America/New_York:20260702T103000
DTEND;TZID=America/New_York:20260702T113000
DTSTAMP:20240103T155800
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EXDATE;VALUE=DATE:20250626,20251009,20251225,20260101
CREATED:20240103
LAST-MODIFIED:20260403
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Chair Yoga with Corey
DESCRIPTION:Corey Chapman will be here to lead weekly Chair Yoga sessions. Come and experience the powerful healing benefits of chair yoga with a certified yoga and meditation instructor. Corey will provide benefits for stress relief, relaxation, improved sleep, lower blood pressure, and overall improved physical and mental health. Learn techniques that you can practice on your own while in the comfort of your home. Each one-hour program is for all levels, and abilities where anyone can participate as long as they keep their minds open.  Don’t miss out on the healing powers Corey can offer. Thursdays at 10:30am in the Learning Center\nImportant Changes\nThere will be no class on April 23.\nChair Yoga will be in the Community Room from April 16-June 4.\nRegister For Chair Yoga and Meditation\n
URL:https://noblehorizons.org/events/chair-yoga-and-meditation/
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